Northern Virginia Whole Food Nutrition Meetup Group
Curious about fermented foods?
Want to make it, but not sure you're "doing it right"?
Want to taste it, but aren't sure it's "safe"?
Watch a seasoned fermenter create bubbly delights right before your very eyes. Folks, this is as easy as falling off a log!
Nutritional Therapist Susan Blasko will explain the health benefits of fermented foods and how fermentation safely preserves foods for a long time.
Then she will demonstrate how to make a fermented food. She will bring samples of other ferments for you to try. You can taste with confidence, knowing that it's is not only safe, but teaming with probiotics, enzymes and vitamins!
If the demonstration inspires you, take the opportunity to make your own in November, when Susan will offer a workshop for anyone who wants to gain experience in the fun art of fermenting.
Vienna, VA 22180 - USA
Monday, October 29 at 6:30 PM
Attending: 40
Details: http://www.meetup.com/WholeNutrition/events/88114002/